Hi: Sorry for the delay in communication. I had limited internet access when I was in Las Vegas.
Jim & I had a good time with our vacation weekend & my PT conference activities went well Mon-Thurs.
Jim & I did a lot of walking, as well as visited the fitness center one a.m. Our favorite walk was a
2 hour hike in the Red Rock Canyon area--about 15-20 miles outside of Las Vegas on Sunday. I need to remember to bring my pedometer along the next time I am on a conference trip. There were over 8,000 PTs at the conference!!
Jim & I have had an enjoyable Valentine's weekend. We definitely have had a few more treat foods over the weekend, so I look forward to more balance in the upcoming weeks. We plan to head to the health club Sunday late afternoon for some time on the glider or treadmill.
Sara--We were so excited to hear about your summer position in Portland, Oregon!! Jim & I discussed we may need to take a vacation to the Northwest this summer. I love Olympic National Park in Washington & the Columbia River recreational area in Oregon has been on my wish list of places to visit for a while.
Have a great week!
MJH
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