It was interesting waking up this morning to a snow free lawn, and knowing that we were having a snow day. I received the call at 10:15 p.m. last night that we would be having the snow day. I believe the administration knew what they were doing though. We are getting the predicted snow. Snowflakes started flying by 8:00 a.m. This afternoon it is to turn to "thunder snow" at the rate of 2" per hour.
I am happy to report that I have stayed on track with my exercise this week. I got in my hour of aerobics DVD time every day except Wed. I did get in 12,000 steps on my pedometer on Wed. I went down one pound. I need to be better about watching my food intake. The food tip from N-lighten NE this week was to check out the www.mypyramid.gov website. With the My Pyramid tracker you can assess your food intake and physical activity. The exercise tip was to get up a half hour earlier two mornings a week if necessary to get in your exercise and then to add a third morning as your body adjusts. I think I will need to follow that tip next week. I have parent teacher conferences both Tues. until 6:30 and Thurs. until 7:30. On Tues. night I have a get together with some friends at 7:00 p.m. and Thurs. night a church activity I would like to participate in at 7:30. I have my Bible study as usual on Wed. night at 7:00 p.m. Today I am getting in my time with my hour of aerobic DVDs and getting some dusting, vacuuming and clothes wash accomplished.
Blessings to all! Glad we are on this journey together. I enjoy hearing your success stories! Love to you, Anita
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