Staying the Course in NE

Hi All,
I can relate to Marj and the hope to get a little more formal exercise in this week. I did well the past week with my overall eating choices. I did get an hour of aerobic exercise on Sun., Mon., and Sat., but the days in between were a matter of my counting my pedometer steps. I did eat less for most of my evening meals and upped my intake of vegetables. I lost 1/2 pound instead of putting any weight back on. I am thinking that this week looks promising for getting in my exercise and making healthy food and beverage choices. Thanks for walking the walk with me of mission-fit! I keep reminding myself that in this endeavor too - patience is a virtue. Have a great week all! Anita