Hi All:
We are finally suppose to get some needed warmer weather. I washed my car today so I think that should count as exercise. I walked and went to my "Zumba" class. I love this activity. It does not seem like exercise it is very fun. I would suggest trying it out. Anita your new DVD's sound like fun also. It sure helps to have variety in your workout. I went to the Dr. for my annual visit. I am having my cholestrol, blood sugar etc. looked at and have to schedule a colonoscopy for summer. My blood pressure and weight she told me were excellent so that is always good to hear no major problems for this 56 year old. Wayne and I are helping with a speed skating event on Saturday. We have social hour at church with my mom on Sunday so need to plan something healthy to share. Hope everyone has a great rest of the week and weekend.
Love,
KRJ
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