Hi All:
We do have an instructor for our Zumba class. She is a parent of a student but is certifield to teach the class. She learned through instruction, but also with DVD's. I will get the name of them and let you know. She said we could borrow them if we wanted so I might do that. Friday evening I walked inside at school for 1 1/2 hours with my friend and did a video in the a.m. The weather on Saturday was -30 wind chill, so I did several exercise videos ( I was joined by my wonderful husband for 1 of them.) I also did some tone work and weights. Today, Sunday I did two exercise videos a step and one to tone. Tonight I will do some weights. It was -27 wind chill today also. We went to church to the store and home to hibernate. REMEMBER TO DRINK YOUR WATER!
Love to All,
KRJ
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